Inner Frontiers for Outer Impact

1 core practice every elite leader masters

Transform your leadership by mastering this foundational practice. It's what separates good leaders from great ones.

Jan 19, 2025

The burnout-courage connection hiding in plain sight

Unfed courage doesn't just lead to reactivity—it can lead to burnout. Explore this vital connection through real stories and practical insights for resilient leadership.

Shawnette Rochelle

MindsetMindset

+2+2

Jan 12, 2025

Feed your courage before it feeds your reactions

Develop greater leadership capacity by balancing reactivity and response. Learn to nourish your courage and cultivate deeper self-awareness before reactivity takes over.

Shawnette Rochelle

MindsetMindset

+1+1

Jan 05, 2025

Your courage might be hungry (here's how to feed it)

Discover why your courage might be running on empty and learn the 3 essential nutrients it needs to thrive. Plus, a simple practice to start feeding it today.

Shawnette Rochelle

MindsetMindset

+2+2

Dec 29, 2024

Looking back, leading forward: Here's what lies ahead in 2025

Reflect on 8 transformative leadership themes from 2024 while exploring what's ahead - from leading through uncertainty to unlocking personal innovation.

Shawnette Rochelle

CourageCourage

+1+1

Dec 22, 2024

4 holiday traditions, 10 leadership lessons (yes, even Festivus)

Four holiday traditions offer surprising insights for better leadership. What Christmas, Hanukkah, Kwanzaa, and Festivus teach us about leading well.

Shawnette Rochelle

MindsetMindset

+3+3

Dec 15, 2024

You already have what it takes (here's how to unlock it in 2025)

Want lasting change in 2025? It's not about perfect systems—it's about the mindset behind your commitments. Discover why and how you can leverage this insight to move from intention to impact.

Shawnette Rochelle

MindsetMindset

+2+2

Dec 08, 2024

The cultural superpower most leaders never develop (but you can)

Most leaders view culture as roots that anchor them in place. Learn how seeing culture as routes can transform your leadership and unlock new possibilities.

Shawnette Rochelle

MindsetMindset

+1+1

Dec 01, 2024

You don't lack courage (here's what's holding you back)

Courage operates at the intersection of necessity and fear. Understand how your underlying beliefs shape your capacity for courageous leadership.

Shawnette Rochelle

MindfulnessMindfulness

+1+1

Nov 24, 2024

The superpower you can always tap into 🦸‍♀️

From a commander's Thanksgiving in Iraq to the neuroscience of gratitude, discover how appreciation transforms your connections and shapes your well-being. Plus: research from UC Berkeley and UCLA on gratitude's power.

Shawnette Rochelle

MindsetMindset

+1+1

Nov 17, 2024

Why your leadership growth is stuck (and how to break free)

Discover why most leadership development efforts fail and how to break through to genuine transformation. Plus: A powerful daily practice for developing deeper awareness and creating lasting change.

Shawnette Rochelle

MindsetMindset

+1+1

Nov 10, 2024

You're solving the wrong problems (here's how to stop)

Transform your leadership by mastering the Observer-Action-Results framework. This week's newsletter reveals how your perspective shapes your actions and results, while delivering practical tools for developing greater self-awareness. Get insights on how mindfulness creates the space for real mindset work to occur.

Shawnette Rochelle

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