Mindfulness

ValuesTeam EffectivenessToxic LeadershipClaritySuccessionMindsetMindfulnessCourageResilienceTrustInnovationGratitudePerspectiveSelf-leadershipAlignmentUncertaintyDetachment
MindsetMindset
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When clarity starts with you, not them

When clarity starts with you, not them

The room tensed. His words landed sharp. But what happened next shifted everything and revealed how great leaders interrupt the story they’re about to tell themselves.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+2+2
The feedback loop you forgot to break

The feedback loop you forgot to break

You don’t need a script to lead well under pressure. But if you never examine the sentences you say when stress peaks, you may be reinforcing the very thing you want to shift.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+3+3
👀 You’re speaking. They’re watching something else.

👀 You’re speaking. They’re watching something else.

Your team doesn’t need your words to know what you’re attached to. They’re watching your behavior. This issue digs into how your "wiring" reveals what you may not even see yet. And if it's off? It may quietly undermine everything you’re working toward.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+3+3
Feelings aren’t random. They’re signals.

Feelings aren’t random. They’re signals.

That tightening in your chest or heat in your face? It’s not random. It’s your thermostat talking. This week, learn how to read what it’s telling you.

Shawnette Rochelle
Shawnette Rochelle
MindfulnessMindfulness
+2+2
7 weeks. One turnaround. Lessons you can use.

7 weeks. One turnaround. Lessons you can use.

A crushing loss. A short window. A powerful transformation. Inside: how detachment turned breakdown into breakthrough, and why it matters for your leadership.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+2+2
Mindset bridge hiding in a word you can’t pronounce (yet)

Mindset bridge hiding in a word you can’t pronounce (yet)

This week we’re laying the floors in the mindset house. One Spanish word helps distills a concept that leaders often misunderstand. Curious? Let's dive in.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+1+1
The bridge between who you are and who you’re becoming

The bridge between who you are and who you’re becoming

There’s one mindset shift that changes everything: how you see yourself, how you lead, and how you move forward. Ready to cross the bridge?

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+1+1
You’re skipping the step that makes mindset shifts last

You’re skipping the step that makes mindset shifts last

No shame if you’ve tried and stalled on mindset work. I did too, until I realized what I hadn’t built yet.

Shawnette Rochelle
Shawnette Rochelle
Team EffectivenessTeam Effectiveness
+4+4
Before you lead others, master this

Before you lead others, master this

Before you lead others, you have to influence yourself. In this issue, we get into the "how" of self-influence and the ways that shape how you navigate uncertainty and lead others.

Shawnette Rochelle
Shawnette Rochelle
MindfulnessMindfulness
+1+1
What if small adjustments could change everything?

What if small adjustments could change everything?

The fundamentals of self-leadership aren’t flashy, but they’re the foundation for trust, clarity, and performance at the top.

Shawnette Rochelle
Shawnette Rochelle
ValuesValues
+3+3
When the work no longer feels right 👀

When the work no longer feels right 👀

You don’t need a full-blown crisis to know something’s off. Here are 3 signs you may be out of alignment and what to do about it.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+4+4
What if your biggest leadership challenge... is your focus?

What if your biggest leadership challenge... is your focus?

Discover the overlooked mindset shift that fuels better performance, courage, and resilience, starting with where you place your attention as a leader.

Shawnette Rochelle
Shawnette Rochelle