Mindfulness

ValuesToxic LeadershipClaritySuccessionMindsetMindfulnessCourageResilienceTrustInnovationGratitudePerspectiveSelf-leadershipAlignmentUncertaintyDetachment
MindfulnessMindfulness
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What if small adjustments could change everything?

What if small adjustments could change everything?

The fundamentals of self-leadership aren’t flashy, but they’re the foundation for trust, clarity, and performance at the top.

Shawnette Rochelle
Shawnette Rochelle
ValuesValues
+3+3
When the work no longer feels right 👀

When the work no longer feels right 👀

You don’t need a full-blown crisis to know something’s off. Here are 3 signs you may be out of alignment and what to do about it.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+4+4
What if your biggest leadership challenge... is your focus?

What if your biggest leadership challenge... is your focus?

Discover the overlooked mindset shift that fuels better performance, courage, and resilience, starting with where you place your attention as a leader.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+2+2
The invisible mind trap crippling your leadership potential

The invisible mind trap crippling your leadership potential

Are you mistaking your judgments for facts? Discover how this unconscious habit might be the biggest barrier between you and exceptional leadership.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+2+2
Your mental models may be failing you (here's the fix)

Your mental models may be failing you (here's the fix)

Your relationship with uncertainty shapes everything. Through a compelling CEO case study, discover how examining your mental models transforms results.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+1+1
1 core practice every elite leader masters

1 core practice every elite leader masters

Transform your leadership by mastering this foundational practice. It's what separates good leaders from great ones.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+2+2
Feed your courage before it feeds your reactions

Feed your courage before it feeds your reactions

Develop greater leadership capacity by balancing reactivity and response. Learn to nourish your courage and cultivate deeper self-awareness before reactivity takes over.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+2+2
Looking back, leading forward: Here's what lies ahead in 2025

Looking back, leading forward: Here's what lies ahead in 2025

Reflect on 8 transformative leadership themes from 2024 while exploring what's ahead - from leading through uncertainty to unlocking personal innovation.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+2+2
The cultural superpower most leaders never develop (but you can)

The cultural superpower most leaders never develop (but you can)

Most leaders view culture as roots that anchor them in place. Learn how seeing culture as routes can transform your leadership and unlock new possibilities.

Shawnette Rochelle
Shawnette Rochelle
MindfulnessMindfulness
+1+1
The superpower you can always tap into 🦸‍♀️

The superpower you can always tap into 🦸‍♀️

From a commander's Thanksgiving in Iraq to the neuroscience of gratitude, discover how appreciation transforms your connections and shapes your well-being. Plus: research from UC Berkeley and UCLA on gratitude's power.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+1+1
Why your leadership growth is stuck (and how to break free)

Why your leadership growth is stuck (and how to break free)

Discover why most leadership development efforts fail and how to break through to genuine transformation. Plus: A powerful daily practice for developing deeper awareness and creating lasting change.

Shawnette Rochelle
Shawnette Rochelle
MindsetMindset
+1+1
You're solving the wrong problems (here's how to stop)

You're solving the wrong problems (here's how to stop)

Transform your leadership by mastering the Observer-Action-Results framework. This week's newsletter reveals how your perspective shapes your actions and results, while delivering practical tools for developing greater self-awareness. Get insights on how mindfulness creates the space for real mindset work to occur.

Shawnette Rochelle
Shawnette Rochelle