Inner Frontiers for Outer Impact
This free weekly newsletter provides self-leadership insights to help you develop 4 key leadership capacities: Mindset, Courage, Resilience, and Innovation. Why focus on self-leadership? Because effective self-leadership is the foundation for confident, transformational leadership of others.
Archive
The science of mindset change: How you rewire your brain
Build the leadership brain you want. This week's newsletter reveals how neuroplasticity can transform your mindset, featuring insights from elite performance and neuroscience. Learn the science behind mindset change and get practical steps to rewire your leadership brain.
Netflix & resistance chill: 3 ways resistance erodes your leadership resilience and agility
Facing uncertainty? Learn how your Mindset impacts your leadership resilience and agility. In this issue, you'll uncover 3 ways resistance erodes resilience. You'll leave with your 4-step agility workout plan to cultivate your ability to skillfully navigate uncertain times.
1 key step to cultivate mindful leadership (it may surprise you)
Explore the often-overlooked practice of acceptance in leadership. Understand its impact on mindset and resilience. Learn how to cultivate acceptance for better self-leadership. Discover how embracing 'what is' transforms your leadership style.
Taming your mental roller coaster: Lessons from Carlos Alcaraz
Dive into Carlos Alcaraz's candid reflections on his mental game after his loss in the 2nd round of the U.S. Open. His remarks reinforce the crucial M=f(m) equation. Using his words, we will explore how mindfulness creates the foundation for recognizing and developing your mindset - the foundational element of effective self-leadership.
3 steps to harness the hidden power of mindfulness in leadership
Mindfulness isn't just meditation. Learn how it can revolutionize your mindset and leadership approach. Discover the M = f(m) equation, understand the power of non-judgment, and get a simple 3-step practice to start your journey.
M = f(m): The equation 52% of Fortune 500 CEOs use daily
Unlock the secret equation for effective leadership: M = f(m). Through a simple story we will explore how mindfulness creates the space for all mindset work, which is essential for skillfully navigating uncertainty, leading confidently, and driving results.
Tiny fists, big lessons: Unveiling your leadership blindspots
Explore leadership insights from an unexpected source: a child's reaction to losing a game. Unpack the concept of a resistance mindset and its impact on leadership. Learn three practical lessons for better self-awareness and feedback delivery.