Archive

A peek inside my latest podcast conversation: Self-leadership unveiled

Self-leadership insights from my recent podcast chat. Plus, the mindset shift that changed everything...

Shawnette Rochelle

Mindset

8 Mindfulness game-changers you need to know about

Sep 22, 2024

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8 min read

8 Mindfulness game-changers you need to know about

Tap into these curated resources. This week, I am sharing handpicked mindfulness resources to help beginners and seasoned practitioners deepen their mindfulness journey.

Shawnette Rochelle

1 key step to cultivate mindful leadership (it may surprise you)

Sep 15, 2024

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8 min read

1 key step to cultivate mindful leadership (it may surprise you)

Explore the often-overlooked practice of acceptance in leadership. Understand its impact on mindset and resilience. Learn how to cultivate acceptance for better self-leadership. Discover how embracing 'what is' transforms your leadership style.

Shawnette Rochelle

Taming your mental roller coaster: Lessons from Carlos Alcaraz

Sep 8, 2024

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7 min read

Taming your mental roller coaster: Lessons from Carlos Alcaraz

Dive into Carlos Alcaraz's candid reflections on his mental game after his loss in the 2nd round of the U.S. Open. His remarks reinforce the crucial M=f(m) equation. Using his words, we will explore how mindfulness creates the foundation for recognizing and developing your mindset - the foundational element of effective self-leadership.

Shawnette Rochelle

3 steps to harness the hidden power of mindfulness in leadership

Sep 1, 2024

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9 min read

3 steps to harness the hidden power of mindfulness in leadership

Mindfulness isn't just meditation. Learn how it can revolutionize your mindset and leadership approach. Discover the M = f(m) equation, understand the power of non-judgment, and get a simple 3-step practice to start your journey.

Shawnette Rochelle

M = f(m): The equation 52% of Fortune 500 CEOs use daily

Aug 25, 2024

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6 min read

M = f(m): The equation 52% of Fortune 500 CEOs use daily

Unlock the secret equation for effective leadership: M = f(m). Through a simple story we will explore how mindfulness creates the space for all mindset work, which is essential for skillfully navigating uncertainty, leading confidently, and driving results.

Shawnette Rochelle

Tiny fists, big lessons: Unveiling your leadership blindspots

Aug 18, 2024

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6 min read

Tiny fists, big lessons: Unveiling your leadership blindspots

Explore leadership insights from an unexpected source: a child's reaction to losing a game. Unpack the concept of a resistance mindset and its impact on leadership. Learn three practical lessons for better self-awareness and feedback delivery.

Shawnette Rochelle

9,000 misses, 1,093 patents & 24 Grammys: Unlocking failure's success formula

Aug 11, 2024

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10 min read

9,000 misses, 1,093 patents & 24 Grammys: Unlocking failure's success formula

What do 9,000 missed shots, 1,093 patents, and 24 Grammys have in common? They're built on failure. Explore how embracing setbacks can boost neuroplasticity, enhance creativity, and drive innovation. Learn to harness failure's hidden power for your own success.

Shawnette Rochelle

3 counterintuitive secrets of top CEOs (hint: it's not perfectionism)

Aug 4, 2024

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7 min read

3 counterintuitive secrets of top CEOs (hint: it's not perfectionism)

Are you strangling your success with an iron grip of control? Discover how detachment can be your secret weapon for better decision-making, less stress, and more innovation. Challenge your leadership assumptions and unlock your hidden potential. Are you ready to lead with confidence in uncertainty?

Shawnette Rochelle

3 self-leadership secrets from Simone Biles' comeback

Jul 28, 2024

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6 min read

3 self-leadership secrets from Simone Biles' comeback

Simone Biles' comeback story offers valuable lessons in self-leadership. Learn how she turned inner work into outer impact, from overcoming “the twisties” to her Olympic return. Discover 3 key insights and a practical exercise to enhance your own self-leadership.

Shawnette Rochelle

How to strengthen your mindset for better decision making

Jul 21, 2024

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9 min read

How to strengthen your mindset for better decision making

Transform your leadership by mastering the difference between thoughts and beliefs. This week’s newsletter reveals how understanding this distinction enhances your mindset, builds courage, develops resilience, and drives innovation. Get practical insights and tips that empower you to lead with confidence and clarity.

Shawnette Rochelle

Elevate your leadership by honoring self-commitments

Jul 14, 2024

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6 min read

Elevate your leadership by honoring self-commitments

Broken promises to yourself? Uncover the hidden impact on your leadership. Explore thought-provoking questions that reveal your patterns and beliefs. Learn how honoring self-commitments can transform your ability to lead others effectively.

Shawnette Rochelle

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A peek inside my latest podcast conversation: Self-leadership unveiled

8 Mindfulness game-changers you need to know about

1 key step to cultivate mindful leadership (it may surprise you)

Taming your mental roller coaster: Lessons from Carlos Alcaraz

3 steps to harness the hidden power of mindfulness in leadership

M = f(m): The equation 52% of Fortune 500 CEOs use daily

Tiny fists, big lessons: Unveiling your leadership blindspots

9,000 misses, 1,093 patents & 24 Grammys: Unlocking failure's success formula

3 counterintuitive secrets of top CEOs (hint: it's not perfectionism)

3 self-leadership secrets from Simone Biles' comeback

How to strengthen your mindset for better decision making

Elevate your leadership by honoring self-commitments

Inner Frontiers for Outer Impact

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